For your satisfying, relaxing, and stress-free birthing experience
2022 August & September Group Online Class
Wednesday Evenings 7:00 - 9:30 PM
8/17, 24, 31, 9/7, 14
What is HypnoBirthing?
HypnoBirthing® - The Mongan Method is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques.
HypnoBirthing provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing.
Emphasis is placed on pregnancy and childbirth, as well as on pre-birth parenting and the consciousness of the pre-born baby. As a birthing method, HypnoBirthing is as new as tomorrow and as old as ancient times.
HypnoBirthing® Childbirth Education Classes are presented in a series of five, 2 1/2-hour sessions. Classes are available privately or in a small group setting.
You will learn:
Everything you need to know to achieve safer, easier and more comfortable birth
To explode the myth that pain is a necessary accompaniment to labor
What’s wrong with labor as it exists with most other childbirth methods
Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome
How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort
To create your body’s own natural relaxant, the only safe labor enhancement
Natural ways to bring your body into labor without artificial chemical induction
How you and your birthing companion can create a birthing environment that is calm, serene and joyful, rather than tense and stressful
Gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing
To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended