What is HypnoBirthing?
HypnoBirthing® - The Mongan Method is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques.
HypnoBirthing provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing.
Emphasis is placed on pregnancy and childbirth, as well as on pre-birth parenting and the consciousness of the pre-born baby. As a birthing method, HypnoBirthing is as new as tomorrow and as old as ancient times.
HypnoBirthing® Childbirth Education Classes are presented in a series of five, 2 1/2-hour sessions. Classes are available privately or in a small group setting.
You will learn:
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Everything you need to know to achieve safer, easier and more comfortable birth
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To explode the myth that pain is a necessary accompaniment to labor
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What’s wrong with labor as it exists with most other childbirth methods
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Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome
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How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort
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To create your body’s own natural relaxant, the only safe labor enhancement
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Natural ways to bring your body into labor without artificial chemical induction
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How you and your birthing companion can create a birthing environment that is calm, serene and joyful, rather than tense and stressful
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Gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing
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To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended
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