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For your satisfying, relaxing, and stress-free birthing experience

The Next Group Class will be 

in August/September 2022

What is HypnoBirthing? 

 

HypnoBirthing® - The Mongan Method is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques.

 

HypnoBirthing provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing

Emphasis is placed on pregnancy and childbirth, as well as on pre-birth parenting and the consciousness of the pre-born baby.  As a birthing method, HypnoBirthing is as new as tomorrow and as old as ancient times. 

HypnoBirthing® Childbirth Education Classes are presented in a series of five, 2 1/2-hour sessions.  Classes are available privately or in a small group setting.

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You will learn: 

 

  • Everything you need to know to achieve safer, easier and more comfortable birth

  • To explode the myth that pain is a necessary accompaniment to labor

  • What’s wrong with labor as it exists with most other childbirth methods

  • Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome

  • How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort

  • To create your body’s own natural relaxant, the only safe labor enhancement

  • Natural ways to bring your body into labor without artificial chemical induction

  • How you and your birthing companion can create a birthing environment that is calm, serene and joyful, rather than tense and stressful

  • Gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing

  • To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended

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