
What HypnoBirthing® offers:
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Your own a copy of the 302-page HypnoBirthing® Book, HypnoBirthing® The Mongan Method and a Handout Booklet
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5 information-packed class meetings, helping you to understand why labor doesn’t have to hurt
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5 professionally written scripts for your home practice
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2 audio recordings for your relaxation, stress reduction, and bonding (Including the program cornerstone audio track, Rainbow Relaxation)
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Handouts for planning your Birth Preferences
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A set of Birth Prompts for your Birth Companion creating a more integral role for the Birthing Companion
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Demonstration and practice in optimal birth positions
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A hypnotic session in building birth confidence and eliminating fears
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A Guide to good pregnancy nutrition
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Several deep relaxation techniques for use during birthing, plus
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Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing
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Special calm breathing methods for use throughout labor and during birthing
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Private instruction if desired
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Small classes for personal attention
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Body toning exercises and practice
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The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation
Group Class Schedule
2023 January & February Group Online Class
Wednesday Evenings 7:00 - 9:30 PM
1/4, 18, 25, 2/1, 8
(Tentative Schedule)
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The classes will be held via Zoom. (Due to the pandemic, the HypnoBirthing Institute temporally lifts its “live classes only” policy.)
For private, in-person option is available.
Fees
Group Class: $350
Private Class: $500
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The fee includes:
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Instruction for you and your birth companion (husband, partner, friend, or doula)
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A HypnoBirthing® book, a handout Booklet, and two audio tracks
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Prenatal and postnatal email / phone support
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The group rate will be applied for two or more couples. Invite your friends!
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A $50 non-refundable deposit is required to register, with the balance (Group: $300/ Private: $450) due at the first class.
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Payment method: cash, check, credit card, and PayPal.